Weight loss Advice Contradictions Who is Telling the Truth?
Let’s face it. If everyone was told the way to lose excess weight was to follow an exercise program, eat less, healthy eating more fruits & vegetables, etc….then everyone would have their weight control pretty much sorted.
Don’t you find it funny that they don’t, after all we all know what works, it’s the exact opposite of what we did to get fat (did little or no exercise did not eat healthy and did not eat plenty of fruit and vegetables and instead ate junk food and fast food and prepacked meals) so it must work surely ?
We didn’t pop a load of diet pills or drink strange drinks to get fat either did we?
However, the so-called weight-loss experts continually purposely contradict each other, hoping that this will confuse you each one trying to convince you they have found an EASY way to lose weight with this diet or that pill.
Image via Wikipedia
But we all know there is no such thing and anyone who tells you differently is just telling you because they want you to buy something from them.
I cannot believe how many hundreds of crazy diets come out which people actually follow, can you remember the Cabbage Soup diet? Of course it made you lose weight, it would make you so sick of eating it, you would just see another bowl of cabbage soup and your body fat would lay down in sympathy.
Ok, so I am joking but come on could you really stomach that every day?
You see the downside to this diet like almost any other wacky diet, is in this case you would lose all your friends (if you tried it you will know it gives terrible gas problems) but more seriously you couldn’t hope to live on cabbage soup for any length of time, if you could please tell me how, as I think you need some serious help!
But here’s another thing, even if you could, you would never stick to a diet that is that disgusting and as far removed from your normal diet as possible!
As a result, you have been given so many contradictory ways to attack your weight problem, that you give them all relevance and assume they are worth a try. There is barely a month goes by in which a new diet method does not come out.
People try anything- the Atkins Diet, South Beach Diet, The Junk Food Diet (yes that’s for real I read the book), The F plan … need I go on and these are just the “normal” diets.
On top of that people are bombarded with weight loss pills, diet products, slimming magazines, … what hope do you have of knowing what you should be doing, when everyone tells you their NEW way is the one to follow.
BEWARE. This confusion will lead you to try anything & everything to help you lose weight, and spend hundreds or even thousands of your hard-earned money in the process.
Related articles
- Losing weight – what really works? (run247.com)
- How To Curb Hunger And Lose Weight Quickly (shedyourweight.wordpress.com)
- US Drug Watchdog Targets Diet Pill Or Dietary Supplements Frequently Advertised On Cable TV And Consumers Who’ve Been Ripped Off For Hundreds Or Thousands Of Dollars (prweb.com)
